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May 05, 2011, by: Rasmisnair

Jack fruit Avial

Very tasty and easy recipe.

Servings:

Time Needs:

Category: Vegetarian

Instructions

Place jackfruit seeds in a pan and add enough water to cover. Bring to a boil, cover and cook for about 8-10 minutes on medium heat till the seeds are half cook. Add jackfruit flesh and drumstick. Add enough salt, red chilli powder and turmeric. Cook covered at medium heat until done. When they are done, open the lid and add tamarind extract. Mix well. (If you are using mango slices, add them when the veggies are half done.)\r\n\r\nMeanwhile crush the grated coconut along with cumin seeds, green chillies and small onions to a coarse mixture.\r\n\r\nBing down the heat and add the crushed coconut mixture in the middle and cover it up with the cooked vegetables. Again cover up with the lid and let it cook for a few minutes. Now open the lid and mix the coconut mixture well. Switch off. Add 1 tbsp coconut oil and a few curry leaves to the cooked aviyal. Cover with a lid for at least 15 minutes. Mix well and serve with hot rice.

Jack fruit Avial

Jack fruit Avial

Ingredients

Instructions

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May 05, 2011, by: Rasmisnair Jack fruit Avial
Very tasty and easy recipe.
Servings:	Time Needs:	Category: Vegetarian
Ingredients Jack fruit flesh - 10 Jackfruit seeds - 10 - 12, sliced Drum stick - 1, cut into 2 \" pieces Green chillies - 4 Curry leaves - 2 sprigs Turmeric powder - 1/2 tsp Chilly powder - 1 tsp Salt - To taste Tamarind pulp - 1 tsp or Mango slices - 1/2 cup Grated coconut - 1 cups Cumin seeds - 1/4 tsp Small onions - 3 Salt - To taste Coconut oil - 1 tbsp
Instructions Place jackfruit seeds in a pan and add enough water to cover. Bring to a boil, cover and cook for about 8-10 minutes on medium heat till the seeds are half cook. Add jackfruit flesh and drumstick. Add enough salt, red chilli powder and turmeric. Cook covered at medium heat until done. When they are done, open the lid and add tamarind extract. Mix well. (If you are using mango slices, add them when the veggies are half done.)\r\n\r\nMeanwhile crush the grated coconut along with cumin seeds, green chillies and small onions to a coarse mixture.\r\n\r\nBing down the heat and add the crushed coconut mixture in the middle and cover it up with the cooked vegetables. Again cover up with the lid and let it cook for a few minutes. Now open the lid and mix the coconut mixture well. Switch off. Add 1 tbsp coconut oil and a few curry leaves to the cooked aviyal. Cover with a lid for at least 15 minutes. Mix well and serve with hot rice.