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May 10, 2007, by: Admin

Broccoli-Dal Fry

Easy and tasty dal and broccoli recipe.

Servings:

Time Needs:

Category: Vegetarian

Instructions

Cover and cook dal with turmeric and red chili powder in one cup of water. Add some coconut oil, when cooking the dal. This gives out good flavour. Add salt when dal is almost cooked. Take off the stove. Dal should not be over cooked.

In a pan heat oil and add mustard. After mustard pops, add shallots and fry to a golden brown colour. Add curry leaves.

Add broccoli to the pan and stir fry. Cover with a lid and cook for 5 minutes on low heat. Add to the cooked dal and mix well. Fry adding little oil. Take off the stove.

Serve with roti or rice.

Broccoli-Dal Fry

Broccoli-Dal Fry

Ingredients

Instructions

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May 10, 2007, by: Admin Broccoli-Dal Fry
Easy and tasty dal and broccoli recipe.
Servings:	Time Needs:	Category: Vegetarian
Ingredients 1 florets - Broccoli, cut the florets into small pieces 1 cups - Toor dal 1/2 tsp -Turmeric powder 1 tsp - Red chili powder 1 cups - Water Salt to taste Seasoning 1 tsp - Mustard seeds 3 - Shallots, diced Curry leaves Coconut oil 1 tsp
Instructions Cover and cook dal with turmeric and red chili powder in one cup of water. Add some coconut oil, when cooking the dal. This gives out good flavour. Add salt when dal is almost cooked. Take off the stove. Dal should not be over cooked. In a pan heat oil and add mustard. After mustard pops, add shallots and fry to a golden brown colour. Add curry leaves. Add broccoli to the pan and stir fry. Cover with a lid and cook for 5 minutes on low heat. Add to the cooked dal and mix well. Fry adding little oil. Take off the stove. Serve with roti or rice.