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December 30, 2010, by: Rugmini

Cheera Thoren (Amaranthus Thoren)

Very tasty and healthy recipe.

Servings: 4

Time Needs: 20minutes

Category: Vegetarian

Instructions

Grind the coconut, green chillies, garlic and cumin seeds into a coarse paste and keep it aside.

Wash the cheera thoroughly and then chop it fine.

In a heavy bottomed pan heat the oil and splutter the mustard seeds. Fry the onions and curry leaves in it. Add the ground coconut paste and fry foe few minutes. Then add Add the chopped cheera, turmeric powder and salt to it and let it cook on slow fire with out covering until it is dry. Serve it with cooked rice.

Cheera Thoren (Amaranthus Thoren)

Cheera Thoren (Amaranthus Thoren)

Ingredients

Instructions

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December 30, 2010, by: Rugmini Cheera Thoren (Amaranthus Thoren)
Very tasty and healthy recipe.
Servings: 4	Time Needs: 20minutes	Category: Vegetarian
Ingredients Cheera green or red - 1 bunch Shallots sliced thin - 1/2 cup Mustard seeds - 1 tsp Curry leaves - 1 sprig Green or red chillies chopped- 3 Grated coconut - 3/4 cup Cumin seeds - 1 tsp Salt as per taste Garlic - 2 cloves Turmeric powder -1/2 tsp Oil - 1 tbsp
Instructions Grind the coconut, green chillies, garlic and cumin seeds into a coarse paste and keep it aside. Wash the cheera thoroughly and then chop it fine. In a heavy bottomed pan heat the oil and splutter the mustard seeds. Fry the onions and curry leaves in it. Add the ground coconut paste and fry foe few minutes. Then add Add the chopped cheera, turmeric powder and salt to it and let it cook on slow fire with out covering until it is dry. Serve it with cooked rice.