Jackfruit Seeds - Mango Curry

Jackfruit seeds and mango cooked in ground coconut base.

Category : Vegetarian
Rating :
Total Votes : 0
Contributed By: Rasmisnair
Serving :4
Cooking Time :
Cusine Type : Kerala


1 cup Jackfruit seeds
1/2 cup green mango slices
4 Green chilies, slit
Salt to taste
1/4 cup Grated coconut
1/4 tsp cumin
1/4 tsp turmeric powder
1 tsp sliced small onion
1 clove garlic
1 tsp oil
1/2 tsp mustard seeds
3 dry red chilies
1 tsp thinly sliced small onion
a few curry leaves


Slice the mango after removing the skin. Cut each jackfruit seed into 4 pieces.

Place jackfruit seeds in a pan and add enough water to cover. Add a pinch pf turmeric and salt. Bring to a boil, cover and cook for about 8-10 minutes on medium heat till the seeds are soft.

Add mango and green chili slices to the pan and cook for another 3-4 minutes till the mango pieces are well cooked. Mash the seeds and the mango lightly with the back of a wooden spoon.

Meanwhile grind the coconut, cumin, turmeric,small onion and garlic with a little bit of water to form a smooth paste. Add this to the pan and mix well. Cook on low heat till the mixture just starts to boil, do not let it boil completely.

In a pan, heat oil and add the mustard. When the mustard seeds start to splutter, add the small onions, red chilies and curry leaves and saute for a few seconds. Pour this over the curry and mix well.

Serve with rice.

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Tips of the day
For soft idlies like a sponge do not stir the batter after it has got fermented. Pour the batter as it is.