Soy Chunks Veg Curry

Healthy and tasty curry.

Category : Vegetarian
Rating :
Total Votes : 0
Contributed By: Rasmisnair
Serving :4
Cooking Time : 30minutes
Cusine Type : Kerala


Soy chunks – 200 gm
Frozen peas – 1 cup
Potato cut into cubes – 1 cup
Carrot chopped – 1/2 cup
Onion chopped – 1
Tomato chopped – 2
Green chilli chopped – 2
Red chilli powder – 1 tsp
Turmeric powder – 1/4 tsp
Coriander powder – 2 tsp
Ginger garlic paste – 1 tbsp
Coriander leaves – few for garnishing
Salt – as per taste
Grated coconut – 2 tbsp
Poppy seeds – 1 tbsp
Cashew nut – 5
Aniseed – 1 tsp
Cloves – 2
Cinnamon – 1 piece
Oil – 2 tsp


Soak soy chunks in hot water for half an hour. Wash it twice and squeeze out the water. Also soak poppy seeds and cashew nuts in 2 table spoons of water for half an hour.

Grind cashew nut, coconut and poppy seeds to a fine paste.

Heat a cooker, add oil, do the seasoning. Then add onion, green chilli and fry till onion is transparent. Add tomato, ginger garlic paste and fry till tomato is soft. Add all dry masalas, salt and fry for few seconds. Then add carrot, potato, peas and fry for few more seconds. Add soy chunks and ground masala, mix well. Add enough water to the consistency you need. Close the cooker and pressure cook for one whistle, allow it to cool. Garnish with coriander and serve with rice or chappati.

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Tips of the day
Leftover chappathies can be cut into small diamond shaped pieces with a pair of kitchen scissors and deep fried till golden brown. Store in air-tight containers.